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The Spencer Lodge Podcast


Dec 26, 2019

I'm so excited to bring you this episode. I've been following Dr Shefali for the longest time, and she is incredible. An acclaimed author, clinical psychologist, and international speaker - she travels the world helping people to improve their lives.

In this interview, Dr Shefali and I spoke about friends, family, marriage and how to detach from fear, and we also delve into my own family life and how her advice might help.